Find the class that fits your form.

Looking for Reformer Pilates in Helsinki?

We offer a wide range of reformer Pilates classes, from beginner to advanced and group classes to privates utilizing full range of Pilates apparatus.

Explore our classes below and find the practice that’s right for you.

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GROUP CLASSES

Our group classes combine intelligent movement, expert instruction, and small class sizes to help you build strength, mobility, balance, and body awareness.

Most classes are performed on the reformer, a spring-based Pilates machine that provides both support and resistance, making the practice suitable for beginners and experienced movers alike. Our signature Elements class expands the experience by incorporating the full Pilates apparatus, including the reformer, chair, cadillac, ladder barrel, and spine arc.

Form is for you who want to look deeper into movement. This class helps you connect to those foundational aspects of
Pilates practice – but in a spicy way – building body awareness,
strength and confidence. This is also a beginner-friendly class. All levels welcome!

Flow builds on the foundations of the Pilates practice with a more dynamic/intense and challenging approach to movement. This full-body class combines strength, balance, coordination, and control through more layered movement patterns and smooth transitions. Designed for those who are ready to move with greater precision, confidence, and flow.

Elevate is our most advanced reformer Pilates class, designed for experienced clients who move with strength, control, and confidence. This class introduces more complex movement patterns, increased resistance, and greater precision through a strong and dynamic full-body workout.

Pulse is a dynamic reformer jumpboard class that combines low-impact cardio with strength, control, and athletic conditioning. Using the jumpboards, the class elevates your heart rate while staying kind on the joints through powerful lower-body work and controlled full-body movement.

Elements is a dynamic full-body class that brings the wider Pilates studio experience into one session. Moving between the reformer, chair, trapeze table, ladder barrel, and spine arc, the class builds strength, mobility, control, and coordination through layered and intentional movement. Each station offers a different challenge, making the practice varied, engaging, and precise. Designed to be adapted to each individual, Elements allows every client to work at a level that feels both challenging and supportive.

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Private classes

Our private sessions offer a fully personalised Pilates experience, designed around your body, goals, and individual needs.

Private Pilates is ideal if you’re new to Pilates, want to build confidence with the equipment, refine your technique, return to exercise after pregnancy, support rehabilitation, or work towards a specific movement or performance goal. Every session is tailored to you, with expert guidance and programming that evolves as you progress.

Choose from one-on-one Private sessions, Duo or Trio training, or our curated Reformer Groups for a more personal shared experience.

Private one-on-one sessions are the most focused way to work with the Pilates method.

Each session is fully tailored to your body, your goals, and your current practice — whether that’s building strength, improving alignment, supporting recovery, or deepening technique. Expect precise, hands-on guidance and programming that adapts to you session by session.

Duo and trio sessions provide a shared but still highly personalised experience.

Similarly to one-on-one sessions, each duo and trio session is fully tailored to your bodies, goals, and current practices — whether that’s building strength, improving alignment, supporting recovery, or deepening technique. Expect precise, hands-on guidance and programming that adapts to you session by session.

Small, curated group classes designed for those who value a more personal Pilates experience.

Reformer Group Season

Join a maximum of six participants who practise together weekly for a full season, creating continuity, individual guidance and a genuine sense of community. Each group develops in its own way, shaped by the needs and experience of its participants.

Reformer Group Booking

Prefer to book the studio just for your own group? Bring friends, colleagues or your team for a single session — the same small-group format, without the season commitment.

Book PRIVATE